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Signs and Symptoms of ADHD in Women Women suffering from ADHD are often faced with different social expectations about how they should handle their careers, family and home lives. This can cause you be irritated and embarrassed when your symptoms cause problems. Research has shown that girls are more likely to be diagnosed with ADHD than boys and men. This could be due to the fact that they cover up their symptoms or develop coping mechanisms to hide them. 1. Inattentiveness One of the most common signs of adhd is difficulty paying attention in the classroom or at work. People with this condition frequently forget important meetings, fall behind on assignments or are misguided when trying to follow instructions. They may be unable to concentrate in noisy or busy environments. People who suffer from ADHD may exhibit what's called “thousand-yard stares” and zone out during conversations. These signs can cause problems at work or in relationships. Girls and women are at a higher chance of having undiagnosed ADHD as they grow older. They often develop coping mechanisms that hide their symptoms and employ these strategies into adulthood. They may even begin to see their symptoms as personal traits, which can make them less likely to seek assistance. Many teachers do not suggest ADHD evaluations as often for girls as they do for males. However should a girl's lack of attention ADHD symptoms have a negative effect on her school performance and social interactions, she should speak to a health care professional. Being inattentional ADHD can cause lots of emotional stress. It can be frustrating when you feel you are not able meet the expectations of your friends or family members as well as colleagues. It can be a bit upsetting when you feel that you are not able to get along with your children or siblings. Certain people suffering from ADHD have anxiety and depression and anxiety, which can be made worse by their inattention and impulsivity. You can reduce the severity of these symptoms by seeking out help and doing other things. Regular exercise can release neurotransmitters to improve concentration and attention. It can also reduce anxiety and mood swings, which are common among those who suffer from ADHD. 2. Impulsivity The impulsive symptoms of ADHD can be a challenge to manage. You may blurt out things you shouldn't, buy things on impulse, or even get in trouble with the law because of your actions. The urge to be impulsive can make it difficult to control your thoughts and emotions. Self-injury could result in self-injury, including burning, cutting, or scratching oneself. This can lead to drug or alcohol dependence. People who are impulsive often have issues with relationships as well as school or work performance. You can manage your impulsivity by taking medication prescribed by your physician. You can improve your impulse-control with medicines like amphetamine dextroamphetamine, and the methylphenidate. Non-stimulant drugs like clonidine or Guanfacine can also help to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this type of ADHD is harder to notice, which can result in underdiagnosis. Women might hide their symptoms to comply with social expectations and standards. This can be particularly difficult in adolescence and adulthood. Women may turn to unhealthy ways of coping like excessive drinking and drug abuse, to cover up their ADHD issues. Women with high-functioning ADHD can conceal their symptoms by succeeding in specific areas of their lives, such as school or work. This can give you a false sense that everything is in order and cause you to feel overwhelmed. Talk to your doctor about the accommodations that you can make at work or in school to manage your ADHD symptoms. adhd symptoms in women adults can be an excellent way to increase awareness with your co-workers or professors about the issues you may face. 3. Disorganization If you have ADHD then you may be unable to attend appointments, arriving late for work, not remembering dates and zoning-out during conversations can cause anger and make others feel snubbed or offended. The condition can make it difficult to keep track of your tasks and manage your finances and schedules. If you can't remember what you need to get for groceries, then you could not be able to cook your meals, or spend excessively on unnecessary items. Women suffering from ADHD are unable to keep the track of their daily chores, homework, and bills. The disorder may also contribute to disorganized workspaces, messy homes and a tendency to hoard. The “time blindness” that ADHD patients have makes it difficult for them to determine how long has been spent or how long they've been working on a particular task. Together with the difficulty of staying focused, time management problems can result in feelings of guilt and shame about being unorganized. While research suggests that women and girls are more likely to suffer from ADHD than boys and men the symptoms can be hidden and not recognized. Women are often not diagnosed until they reach the age of adulthood when their symptoms become more evident. Social stigma and stereotypes may hinder women to get the care and support they need. Your doctor may prescribe medication to help manage your ADHD symptoms. Stimulants such as methylphenidate and amphetamine can boost and regulate levels of neurotransmitters, which are the brain chemicals that communicate with one another. Antidepressants and atomoxetine which are non-stimulant medicines are also used to treat ADHD. However, they work more slowly than stimulants. Your doctor may also recommend you to a mental health specialist who can assist in the development of an individualized treatment plan that addresses your individual requirements. 4. Impulsiveness Women suffering from ADHD may have a difficult managing their emotions and often feel more sensitive to rejection. The chemical imbalance that comes with ADHD interferes with brain's communication between the areas that regulate emotions, and also interpret how to handle these emotions. People with ADHD are more susceptible to depression and moodiness. This, along with the difficulty of keeping track of their responsibilities, can cause problems with family and romantic relationships. Women who suffer from ADHD might also suffer from low self-esteem and have difficulty forming relationships and navigating social situations. They might wander off during conversations or have trouble understanding what others are saying, which can make it difficult for them to determine their place in groups. When managing their daily responsibilities, women with ADHD may have trouble finding the motivation to do mundane or monotonous tasks, like washing dishes, laundry, or cleaning. This can cause unhealthy coping habits like binge-watching TV shows or taking drugs. These behaviors can be especially risky for young girls and teens with ADHD who are more likely to engage in risky sexual actions, such as early initiation of sexual activity, fewer protected sex partners, and more casual sex than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Many women conceal their ADHD because of the numerous expectations that society places on them (managing the household and children for example). It isn't easy for doctors to recognize that there is a problem because the symptoms are easy to recognize in both boys. 5. Hyperactivity For women suffering from ADHD the daily chores can be overwhelming. They may have difficulty organizing their lives, paying off bills on time and juggling appointments or school/work requirements. In adhd symptoms in women adults , emotional symptoms such as mood swings and trouble regulating their emotions, can make it hard to get along with others and cause problems in personal relationships. People with ADHD are unable to discern body language or social cues. They may go off on a tangent within conversations or struggle to follow the thread of conversation, leading to problems with work or school performance and strained relationships. They might also have a difficult time making new friends or finding the right balance between their home, work, and social life. The symptoms of ADHD can change throughout the day, and can be affected hormonally such as during menstruation, pregnancy or perimenopause. This could lead to an incorrect diagnosis or the wrong medication being prescribed. While everyone struggles with different issues when it comes to ADHD There are a few common symptoms and signs that can help you recognize the condition in your loved one. Being aware of these symptoms is a great first step to getting the help and treatment you need to manage your symptoms effectively. It is important to understand that ADHD doesn't mean you are free of other mental or physical conditions. Your therapist or doctor should perform a thorough assessment. They'll ask you questions about your past and present behavior, review your medical history, and discuss how your symptoms impact you in various settings.